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Common Obstacles in the Growth Stage

1. Imbalances in posture
Flat feet, knock knees or bowlegs, and forward-head posture misalign the skeletal axis, resulting in joint pain, an imbalanced physique, and a diminished maximal height potential.
2. Prolonged Stress
Endocrine balance is disrupted, and growth hormone production is slowed because of stress, which elevates cortisol levels. Additionally, it interferes with digestion and sleep, which are both indispensable for growth.
3. Early puberty
Growth plates are closed earlier in premature puberty. The initial growth of children may be rapid, but it ceases prematurely, thereby preventing them from attaining their full height potential.
4. Shorter than their peers
Self-esteem, social engagement, and emotional development can be adversely affected by being shorter, which restricts not only physical but also overall personal development.

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Your First Step to
Growing Taller

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B3

Advanced technologies will be employed to engage children in exercises that stimulate growth:
Brainwave Training: Enhances ability to concentrate and manage stress
Growth Exercises: Employs specialized technology to enhance physical development and promote bone elongation.
Relaxation Massage: Enhances natural growth and alleviates muscle tension

Experience height growth training at Kiness

B1

B2

At Kiness, children will become acquainted with a professional atmosphere and participate in five comprehensive evaluations:
Height: Assess developmental progress and growth rate
Posture: Identify conditions such as spinal deviation, leg misalignment, and flat feet.
Lifestyle Habits: Evaluate the impact of sleep, nutrition, and physical activity on growth.
Body Composition: Optimize development by measuring muscle mass, body fat, and bone mass.
Flexibility and Mobility: Evaluate the capacity for physical agility and mobility in order to optimize growth potential.

Comprehensive Growth Evaluation
The assessment results will be extensively analyzed by our medical specialists to identify factors that influence height development, including postural misalignment, nutritional deficiencies, stress, and early puberty risks.
The results will be used to develop a personalized development roadmap for each child, which will encompass posture correction, customized nutrition plans, stress management, and growth forecasting.
A customized, safe, and sustainable solution is provided to each child in order to optimize their height potential, utilizing scientific methods from South Korea.

Receive  advice from medical professionals
South Korea was recognized as one of the nations with the lowest average height in Asia during the 1950s. Korean men and women had an average height of 163.2 cm and 154 cm correspondingly at that time. Nevertheless, by 2023, these figures had experienced a significant increase, with the average height of Korean men being 175.5 cm and that of Korean women being 163.2 cm (according to data from the Korean Statistical Office – KOSTAT).
This remarkable transformation in the national physique was primarily influenced by advancements in height-development technology and science. Kiness Korea is one of the pioneering organizations responsible for this success. Kiness, who has over 25 years of experience, created the KINESS Method, a scientific and comprehensive approach to promoting optimal growth in children.
Today, Kiness Vietnam is proud to offer personalized, science-based training programs that stimulate natural growth without the use of medication, utilizing the entirely transferred proprietary technology from Korea.
Our objective is to foster growth that is Safe, Holistic, and Maximum.

The average male height in Vietnam has only increased from 154 cm to 168.9 cm, while the average female height has increased from 151 cm to 158.4 cm—a lesser rate than the Asian average. Dr. Bùi Đức Toản and Dr. Trần Thị Hải Hà, recognizing this challenge, elected to pursue their education directly at the Kiness Center in Seoul, where they were instructed by Dr. Kim Yangsoo, the founder of Kiness Korea.

KINESS VIET NAM

Doctors & Specialists at Kiness Vietnam

Certified Growth Coach, Kiness Vietnam

Ms. Dao Thi Hoa

Coach, Kiness Vietnam
• Head Coach, Kiness Vietnam
• Holds a diploma in Traditional Medicine (Physician level)
• Certified Level 2 Coach (National Coaching Certification)


Ms. Nguyen An Ha

Coach, Kiness Vietnam
• Bachelor’s Degree in Rehabilitation Engineering (Full-time program)
• Certified Level 2 Coach (National Coaching Certification)

Kiness Vietnam Certificate

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What the Media Says About Kiness Vietnam

Voices from Our Students

My friends would tease me for being shorter than them." However, following my training at Kiness, I experienced a 13-cm increase in height in just one course. I now feel significantly more confident!
Ngo Trong Dat (13 years old) 
Student, Kiness Vietnam
I used to suffer from a hunchback as a result of my poor sitting posture while studying." However, my posture has significantly improved since enrolling in the Kiness program. I now stand with a much more upright posture, and my body appears significantly more attractive.
Nguyen Quynh Thi (11 years old)
Student, Kiness Vietnam
I used to feel so awkward and nervous when I spoke to people. However, the trainers at Kiness showed me so much love and support after I joined their training program. I've been more at ease and confident ever since.
Do Hoang Giang (10 years old)
Student, Kiness Vietnam

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KINESS VIETNAM – HEIGHT GROWTH CENTER

4th Floor, Golden Palace Building
No. 54 Le Van Luong Street, Thanh Xuan District, Hanoi

03333 50008

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